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Helping women THRIVE by focusing on what ACTUALLY matters with their hormonal health

About Me- Landing Page

Hello,

I'm Dr. Kate and I am a licensed Naturopathic Doctor, with a passion for empowering women to take control of their own health.

I chose a career in Naturopathic Medicine because I knew that I wanted to find a way to truly help women find optimal wellness. I believe everyone deserves to understand what is happening in their body, learn how to best support their own health, and be the primary decision maker in their own health journey.  It was my own struggles with weight, anxiety, and PCOS as a teenager that led me to a career in Naturopathic Medicine. I needed a plan to manage my health concerns that didn’t rely on band-aid solutions to treat symptoms, but rather a strategy and plan that focused on what really mattered with my hormonal health.  With the help of evidence based, lifestyle medicine, I was able harness my hormones, and develop my own path to wellness. It is my goal to help you find your drivers seat, take control of your health, and reach your vision of optimal wellness. I am committed to spending time with you, listening attentively to your concerns, and developing a targeted individualized treatment plan to address them.  My goal is to be your partner in healthcare and to work with you to achieve your health goals. Your health matters, and you deserve to have a health practitioner that cares!

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Areas of Special Interest

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PCOS

Helping you navigate what having a PCOS diagnosis really means for your health and managing symptoms including:

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  • Irregular periods

  • Fertility (current or future)

  • Weight gain

  • Fatigue

  • Anxiety & depression

  • Acne

  • Irregular hair growth

Women's Hormonal Conditions
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Helping you get a diagnosis and then focus on what really matters to improve your symptoms related to:​

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  • Endometriosis

  • Thyroid disorders

  • Premenstrual Syndrome  (PMS)

  • Premenstrual dysmorphic disorder (PMDD)

  • Perimenopause & Menopause

  • Period pain

Fertility
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Supporting those trying to conceive by investigating and treating underlying factors of infertility and miscarriage.

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Supporting those undergoing conventional fertility treatments to optimize egg quality and success rates with nutritional and lifestyle medicine.

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Weight
Management
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Providing a unique approach to weight management that incorporates hormonal, metabolic, nutritional, and emotional factors into your highly individualized treatment plan.

 

Creating healthy lifestyle habits for long term sustainable weight management that doesn't feel restrictive.

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Perinatal Support

Ongoing support through every step of your pregnancy journey from optimal preconception nutrition, through to management of common pregnancy conditions.

 

Offering labour induction acupuncture, as well as postpartum care.​​​​​

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Anxiety & Burnout

A holistic approach to mental health that not only addresses your thoughts and emotions, but also your nutritional status and lifestyle. 

 

Incorporating gentle therapies such as acupuncture, nutritional supplements, IV therapy and lifestyle medicine to treat anxiety and burnout.

Services

Services

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Comprehensive Lab Testing & Diagnostics

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Lifestyle

Counselling

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Dietary Counselling

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Nutritional
Supplement Prescription

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Acupuncture

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Hormone
Therapy

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Ready to take control of your hormonal health?

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